Paula Massa Anderson

Certified Health & Wellness Coach

I provide personalized guidance to help you define your health goals and create clear, achievable steps. Appointments are available both virtually and in person.

Coaching can also be a valuable support for those navigating the challenges of extended illness or behavioral conditions like ADHD.

Offering guidance, structure, and goal-setting to help move forward with clarity and confidence.

If you're ready for support that helps you follow through, let’s talk.

Get in touch to schedule your free 15-minute consultation.

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Self-care is one of the most affordable forms of health care.

But knowing what to do and actually doing it are two very different things.

Turning healthy intentions into lasting habits can be the hardest part.